| August 2018 |
| Fri 10th: |
554 *
|
37%
|
fat: 16.07g |
| |
protein: 23.77g |
| |
carbs: 75.81g |
|
-
|
-
|
| Wed 1st: |
750 *
|
50%
|
fat: 27.00g |
| |
protein: 36.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| June 2018 |
| Thu 14th: |
176 *
|
12%
|
fat: 4.55g |
| |
protein: 14.03g |
| |
carbs: 15.09g |
|
-
|
-
|
| May 2018 |
| Thu 10th: |
650 *
|
43%
|
fat: 29.00g |
| |
protein: 16.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| April 2018 |
| Wed 25th: |
244 *
|
16%
|
fat: 7.50g |
| |
protein: 31.75g |
| |
carbs: 11.00g |
|
-
|
-
|
| Tue 24th: |
956 *
|
64%
|
fat: 36.55g |
| |
protein: 49.03g |
| |
carbs: 104.09g |
|
-
|
-
|
| Thu 19th: |
746 *
|
50%
|
fat: 27.76g |
| |
protein: 29.29g |
| |
carbs: 91.05g |
|
-
|
-
|
| Wed 18th: |
931 *
|
62%
|
fat: 55.40g |
| |
protein: 76.83g |
| |
carbs: 34.47g |
|
-
|
-
|
| Tue 17th: |
1129 *
|
75%
|
fat: 45.21g |
| |
protein: 61.01g |
| |
carbs: 119.96g |
|
-
|
-
|
| Mon 16th: |
281 *
|
19%
|
fat: 9.05g |
| |
protein: 41.03g |
| |
carbs: 9.09g |
|
-
|
-
|
| Thu 12th: |
360 *
|
24%
|
fat: 15.00g |
| |
protein: 16.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 11th: |
805 *
|
54%
|
fat: 37.84g |
| |
protein: 60.75g |
| |
carbs: 61.03g |
|
2033*
|
 1228
|
| February 2017 |
| Thu 23rd: |
377 *
|
25%
|
fat: 14.55g |
| |
protein: 11.28g |
| |
carbs: 50.09g |
|
-
|
-
|
| Fri 10th: |
447 *
|
30%
|
fat: 23.55g |
| |
protein: 18.28g |
| |
carbs: 44.09g |
|
-
|
-
|
| Thu 9th: |
526 *
|
35%
|
fat: 13.29g |
| |
protein: 16.87g |
| |
carbs: 95.66g |
|
-
|
-
|
| Wed 8th: |
377 *
|
25%
|
fat: 16.55g |
| |
protein: 14.28g |
| |
carbs: 50.09g |
|
-
|
-
|
| Tue 7th: |
457 *
|
30%
|
fat: 29.55g |
| |
protein: 12.28g |
| |
carbs: 35.09g |
|
-
|
-
|
| Mon 6th: |
502 *
|
33%
|
fat: 16.44g |
| |
protein: 36.57g |
| |
carbs: 57.04g |
|
-
|
-
|
| Sat 4th: |
165 *
|
11%
|
fat: 6.00g |
| |
protein: 23.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 3rd: |
287 *
|
19%
|
fat: 7.44g |
| |
protein: 14.57g |
| |
carbs: 45.04g |
|
-
|
-
|
