Weigh In record (no journal entry) for 30 November 2015
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186.1 lb
Lost so far: 36.6 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 November 2015:
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1437 kcal
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Fat: 55.32g | Prot: 62.35g | Carb: 180.70g.
Breakfast: Yoplait Yopa Fraise, Jus de Citron, Alesto Pâte à Tartiner, Lidl Orange, Café, Cracotte Cracotte au Froment, Kiwi. Lunch: Taillefine Mousse au Chocolat, Aldi Vinaigre Balsamique, Endive, Lidl Crème Fraîche Épaisse Légère 15%, Bridelight Gruyère 6% Mg, Solenzia Tomate Cerise, Aoste Coppa, TEX-MEX Tortillas de Maïs. Dinner: Bagu Clémentine, Cracotte Cracotte au Froment, Gervais Carré Frais Ail & Fines Herbes 0%, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Chou, l'etal du Boucher Paupiette de Porc. Snacks/Other: Chocolat Individuel, Bagu Clémentine, Kellogg's Biscuit Moments Caramel, Lipton Thé Citron. more...
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losing 2.2 lb a week
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