Bconley258's Journal, 29 November 2015

Another set back! Need to work harder.
318.6 lb Lost so far: 4.4 lb.    Still to go: 133.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 November 2015:
1024 kcal Fat: 48.10g | Prot: 10.56g | Carb: 133.18g.   Breakfast: Regular Coffee, Regular Coffee, Hartford Farms Cherry Danish. Lunch: Nabisco Nutter Butter (Package), Hunt's Sugar Free Vanilla Pudding Snack Pack, Hunt's Sugar Free Vanilla Pudding Snack Pack, Water , Water , Water , Water . Snacks/Other: Edwards Turtle Pie. more...
5235 kcal Activities & Exercise: Desk Work - 3 hours, Bathing - 1 hour, Watching TV/Computer - 7 hours, Vacuuming - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 5 hours. more...
gaining 1.4 lb a week

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Comments 
join the club. i weigh tomorrow. 
29 Nov 15 by member: snelcamp

     
 

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