Weigh In record (no journal entry) for 23 September 2011
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145.6 lb
Lost so far: 16.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2011:
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1777 kcal
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Fat: 60.30g | Prot: 65.23g | Carb: 253.55g.
Breakfast: Almond Breeze Unsweetened Vanilla, Schwan's Omelet. Dinner: Fresco Bean Burrito, Fresco Crunchy Taco. Snacks/Other: Light Ice Cream Cone, Roasted Jumbo Cashews. more...
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gaining 0.0 lb a week
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