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Ok so i had fell off the wagon for the last few weeks and just got back on track this SUnday, but im feeling good, feeling motivated and understanding that i have to focus on getting back on track not on messing up because when i focus on messing up i keep messing up, when i focus on staying on track, guess what i stay on track. GOD be with me in this crazy journey, heal my desire to overeat, give me your wisdom and knowledge to overcome this stronghold in my life. I love you my KING!!
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196.0 lb
Lost so far: 20.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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gaining 1.0 lb a week
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