LindaGT's Journal, 27 November 2015

Weigh In record (no journal entry) for 27 November 2015
205.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2015:
574 kcal Fat: 8.66g | Prot: 18.09g | Carb: 107.43g.   Breakfast: Great Value Raisins, Granulated Sugar, Milk (Nonfat), Egg, Brown Rice, Trader Joe's Organic Turbinado Raw Cane Sugar, Land O'Lakes Low Fat Half & Half, V8 Purple Power. more...
gaining 9.3 lb a week

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