oishiiuwu's Journal, 23 September 2011

He wont come back. I didn't even do anything. I ate a huge meal yesterday, but was so stressed I couldn't keep it down. I didn't take it off my food chart thing, though..

142.4 lb Lost so far: 9.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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550 kcal

Fat: 15.32g | Prot: 17.27g | Carb: 86.25g.   Breakfast: Water, Raisin Cinnamon English Muffins (Includes Apple Cinnamon). Lunch: 90 Calorie Chewy Bars - Chocolate Peanut Butter. Dinner: Unsweetened Tea, Sour Cream, Burrito with Beans and Cheese. more...

2360 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 5 hours, Resting - 5 hours, Sleeping - 8 hours, Standing - 3 hours, Walking (moderate) - 3/mph - 2 hours. more...