Weigh In record (no journal entry) for 27 November 2015
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127.9 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2015:
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1993 kcal
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Fat: 76.76g | Prot: 56.76g | Carb: 275.34g.
Breakfast: Dadel, Materne Aardbeien Confituur, Volkoren Brood, Mandarijn. Lunch: Kaas, Appels, Volkoren Brood. Dinner: Bloedworst, Margarine (Plantaardige Olie, 20% Vet). Snacks/Other: Monarc Schoolkoeken, LU Cracotte Volkoren, Lotus Speculoos, Milsani Yoghurt met Aardbei. more...
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losing 4.6 lb a week
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Dana@'s weight history
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