Weigh In record (no journal entry) for 09 December 2009
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254.8 lb
Lost so far: 7.2 lb.
Still to go: 34.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 December 2009:
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387 kcal
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Fat: 11.39g | Prot: 13.91g | Carb: 58.05g.
Breakfast: Coffee. Snacks/Other: Sugared or Glazed Doughnuts. more...
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steady weight
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Charliesincinito's weight history
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