MarjorieP's Journal, 23 September 2011

Yay! Down another pound. it has now been a full week and I am most happy!

232.6 lb Lost so far: 2.4 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.

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2350 kcal

Fat: 104.77g | Prot: 202.25g | Carb: 159.06g.   Breakfast: olive oil, great value petite diced tomatoes, Egg. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Red Tomatoes, Pesto Chicken Melt. Dinner: Tomatoes, Black Olives, Chicken Breast (Skin Not Eaten), Classic Iceberg Salad. more...

2570 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...