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In January when I weighed close to 300 pounds I thought a goal of weighing 230 was so ambitious that I would never see it.
It's taken almost 10 months but getting here feels even more amazing than I imagined. The amazing thing is that I love what I eat.
I've moved my target and set a new goal. I never in a million years thought I would do that!
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230.0 lb
Lost so far: 62.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2011:
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2123 kcal
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Fat: 155.48g | Prot: 148.69g | Carb: 34.58g.
Breakfast: Fried Egg, Fried Ham. Lunch: Green Peppers, Lite Smoked Sausage. Dinner: Newman's Own olive oil and vinegar, red peppers, green pepper, cheddar cheese, garden salad, Broccoli, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Cinnamon Roast Almonds, Advantage Sweet and Salty Almond Crunch Bar. more...
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3190 kcal
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Activities & Exercise:
P90X Core Synergistics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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 Comments
23 Sep 11 by member: haylog
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You have the ability to see it through,amazing how a far reaching goal can get closer a little bit at a time and eventually it's there in front of us to grasp.the funny part is when it is front of you it still is a surprise!
23 Sep 11 by member: 83JEN
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