Weigh In record (no journal entry) for 26 November 2015
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128.5 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2015:
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925 kcal
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Fat: 18.21g | Prot: 29.35g | Carb: 164.94g.
Breakfast: Materne Aardbeien Confituur, Mandarijn, Volkoren Brood. Lunch: Kaas, Volkoren Brood, Appels. Snacks/Other: Lotus Speculoos, Milsani Yoghurt met Aardbei, LU Cracotte Volkoren. more...
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losing 7.7 lb a week
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Dana@'s weight history
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