Weigh In record (no journal entry) for 25 November 2015
|
199.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 November 2015:
|
1103 kcal
|
Fat: 55.34g | Prot: 60.13g | Carb: 90.11g.
Breakfast: America's Choice Bacon Thick Sliced, Coffee with Milk, Butter, Toasted White Bread, Coffee with Milk. Lunch: McDonald's Breakfast Burrito, Coffee with Milk. Dinner: Coffee with Milk, Crunchmaster Multi-Grain Crackers - Sea Salt, Tuna Salad, Shoney's All-American Burger. more...
|
|
2908 kcal
|
Activities & Exercise:
Desk Work - 2 hours, Watching TV/Computer - 2 hours, Walking (slow) - 2/mph - 20 minutes, Studying - 2 hours, Driving - 40 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Housework - 1 hour, Showering - 15 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JeffinAurora's weight history
|