Weigh In record (no journal entry) for 22 September 2011
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105.0 lb
Lost so far: 2.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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52 kcal
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Fat: 0.33g | Prot: 6.38g | Carb: 7.42g.
Lunch: Mushrooms, Broccoli Flower Clusters, Zucchini, Red Tomatoes (Canned), Cauliflower, Spinach. Dinner: Cooked Asparagus (from Fresh, Fat Not Added in Cooking), 100% Pure Pumpkin, Fennel Bulb, Shirataki Noodles, Spinach, Cooked Egg White. more...
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gaining 7.0 lb a week
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Michlips 's weight history
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