Weigh In record (no journal entry) for 24 November 2015
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201.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2015:
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1929 kcal
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Fat: 80.43g | Prot: 67.83g | Carb: 185.31g.
Breakfast: Trader Joe's Organic Turbinado Raw Cane Sugar, Land O'Lakes Low Fat Half & Half, Milk (Nonfat), V8 Purple Power, Walnuts, Quaker Old Fashioned Oats. Lunch: Rosarita Refried Beans, Tortilla Corn Chips, Burrito with Chicken. Dinner: Butter (Salted), Green Peas (Frozen), Mashed Potato made with Milk (from Fresh), Meat Loaf. Snacks/Other: Pinot Noir Wine, Carrot Cake with Icing. more...
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steady weight
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