newnormal's Journal, 24 November 2015

Finally. I was starting to feel like Heinz ketchup...it's making me wait.

I just bought my son's ticket home. Ended up costing an extra $150 since we couldn't get the info together quick enough and it's a whirlwind trip (Friday night to Sunday morning), but he'll be home and that's what matters.

Day by day, friends. Day by day. We keep plugging on, learning more about ourselves and the world on the journey.

Have a good day, buddies...

189.8 lb Lost so far: 42.2 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

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538 kcal

Fat: 20.39g | Prot: 50.50g | Carb: 19.06g.   Breakfast: Smithfield Naturally Hickory Smoked Bacon, Yellow Summer Squash, Meijer 4% Cottage Cheese, Coffee, Whole Foods Market Stevia. Lunch: McDonald's Premium Bacon Ranch Salad with Grilled Chicken. more...

2820 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...