Femfatale's Journal, 08 December 2009

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Weigh In record (no journal entry) for 08 December 2009

175.0 lb Lost so far: 2.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 December 2009:

167 kcal

Fat: 6.44g | Prot: 5.97g | Carb: 20.97g. Lunch: Pork Fried Rice. more...

2267 kcal

Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 0.6 lb a week

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Femfatale's Journal, 08 December 2009

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