lynngueeny's Journal, 08 December 2009

Weigh In record (no journal entry) for 08 December 2009

159.0 lb Lost so far: 1.4 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 December 2009:

821 kcal

Fat: 21.42g | Prot: 79.69g | Carb: 72.26g. Lunch: jerky, pop tart. Dinner: brownie, deer meat, great value white bread. more...

1814 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 4.2 lb a week


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lynngueeny's weight history