Weigh In record (no journal entry) for 22 September 2011
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170.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 September 2011:
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1893 kcal
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Fat: 81.70g | Prot: 88.10g | Carb: 213.66g.
Breakfast: juice, whole milk, Blueberry Oat Bran Muffin, Boiled Egg. Lunch: Apples, Chicken Enchilada (Tyler Florence). Dinner: Feta Cheese, Scallions or Spring Onions, Carrots, Chicken Breast, Balsamic Vinaigrette Salad Dressing, Mixed Salad Greens, Boiled Egg, Bacon. Snacks/Other: nutiva coconut oil, nature valley cinnamon, nectarine. more...
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2567 kcal
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Activities & Exercise:
Housework - 4 hours, Desk Work - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Romy 113's weight history
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