Weigh In record (no journal entry) for 22 September 2011
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308.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 September 2011:
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1416 kcal
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Fat: 24.34g | Prot: 72.10g | Carb: 237.63g.
Breakfast: Everything Bagel (Thomas'). Lunch: Green Peas (Frozen), Red Potato Wedges, Green Snap Beans (Drained Solids, Canned). Dinner: Cornbread, White Bean Chicken Chili. Snacks/Other: DEL DIXIE POLISH PICKLES, Lo-carb Monster Energy. more...
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losing 6.0 lb a week
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