Weigh In record (no journal entry) for 22 September 2011
|
125.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2011:
|
221 kcal
|
Fat: 3.23g | Prot: 11.63g | Carb: 43.78g.
Breakfast: GOLEAN Cereal, 2% Fat Milk, Bananas. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slk124's weight history
|