Weigh In record (no journal entry) for 22 September 2011
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109.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2011:
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1620 kcal
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Fat: 32.50g | Prot: 64.21g | Carb: 401.67g.
Breakfast: starbucks frappuccino light, Clif Bar - Banana Nut Bread. Lunch: jello, Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese. Dinner: French Baguettes, Red Table Wine, Red Velvet Cake Frozen Yogurt. Snacks/Other: oatmeal, Sugar Free Assorted Creme Wafers. more...
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1970 kcal
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Activities & Exercise:
Running - 6/mph - 15 minutes, Housework - 1 hour, baby - 1 hour, Driving - 30 minutes, Desk Work - 9 hours, Resting - 2 hours and 45 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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steady weight
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ladyvarda's weight history
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