achly's Journal, 21 November 2015

Weigh In record (no journal entry) for 21 November 2015
116.8 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 November 2015:
777 kcal Fat: 22.01g | Prot: 37.55g | Carb: 104.10g.   Breakfast: Galletas de Soda, Nestle Negrita. Lunch: Leche Asada, Arroz Blanco Instantáneo, Milanesa de Pollo al Horno. more...
losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



achly's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.