Weigh In record (no journal entry) for 22 September 2011
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221.0 lb
Lost so far: 4.0 lb.
Still to go: 71.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 September 2011:
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911 kcal
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Fat: 17.15g | Prot: 43.53g | Carb: 162.71g.
Breakfast: Reduced Fat Milk, GOLEAN Crunch! Protein & High Fiber Cereal. Lunch: Asian Veggie Patty, Steamfresh Long Grain White Rice with Mixed Vegetables. more...
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gaining 1.8 lb a week
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lc2r18's weight history
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