| March 2017 |
| Mon 20th: |
576 *
|
36%
|
fat: 15.12g |
| |
protein: 35.32g |
| |
carbs: 74.67g |
|
-
|
-
|
| February 2015 |
| Sat 21st: |
1189 *
|
74%
|
fat: 26.90g |
| |
protein: 119.53g |
| |
carbs: 128.73g |
|
-
|
-
|
| Tue 10th: |
1306 *
|
82%
|
fat: 26.77g |
| |
protein: 174.37g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sat 7th: |
938 *
|
59%
|
fat: 10.35g |
| |
protein: 137.14g |
| |
carbs: 87.70g |
|
-
|
-
|
| December 2014 |
| Thu 18th: |
1546 *
|
97%
|
fat: 33.73g |
| |
protein: 103.38g |
| |
carbs: 210.15g |
|
2321*
|
 775
|
| Wed 17th: |
1572 *
|
98%
|
fat: 29.73g |
| |
protein: 89.38g |
| |
carbs: 246.15g |
|
-
|
-
|
| Mon 15th: |
1039 *
|
65%
|
fat: 25.82g |
| |
protein: 71.24g |
| |
carbs: 143.29g |
|
-
|
-
|
| November 2014 |
| Mon 10th: |
1238 *
|
65%
|
fat: 22.13g |
| |
protein: 63.91g |
| |
carbs: 208.68g |
|
-
|
-
|
| June 2014 |
| Tue 24th: |
1280 *
|
67%
|
fat: 45.35g |
| |
protein: 110.35g |
| |
carbs: 110.85g |
|
-
|
-
|
| Sat 21st: |
1043 *
|
55%
|
fat: 33.25g |
| |
protein: 87.68g |
| |
carbs: 102.28g |
|
-
|
-
|
| Wed 18th: |
1223 *
|
64%
|
fat: 38.39g |
| |
protein: 90.45g |
| |
carbs: 137.76g |
|
-
|
-
|
| Tue 17th: |
1370 *
|
72%
|
fat: 35.83g |
| |
protein: 102.73g |
| |
carbs: 173.32g |
|
2469*
|
1099
|
| Mon 16th: |
1445 *
|
76%
|
fat: 65.27g |
| |
protein: 92.57g |
| |
carbs: 127.65g |
|
-
|
-
|
| Sat 14th: |
1212 *
|
64%
|
fat: 26.88g |
| |
protein: 83.80g |
| |
carbs: 169.23g |
|
-
|
-
|
| Tue 10th: |
1053 *
|
55%
|
fat: 27.62g |
| |
protein: 85.60g |
| |
carbs: 128.23g |
|
-
|
-
|
| Sat 7th: |
966 *
|
51%
|
fat: 21.04g |
| |
protein: 81.36g |
| |
carbs: 125.44g |
|
-
|
-
|
| March 2014 |
| Thu 20th: |
1130 *
|
59%
|
fat: 19.50g |
| |
protein: 53.00g |
| |
carbs: 193.50g |
|
-
|
-
|
| Wed 19th: |
1832 *
|
96%
|
fat: 58.82g |
| |
protein: 57.81g |
| |
carbs: 282.21g |
|
2313*
|
481
|
| Tue 18th: |
1146 *
|
60%
|
fat: 42.40g |
| |
protein: 47.07g |
| |
carbs: 149.92g |
|
-
|
-
|
| Mon 17th: |
1832 *
|
96%
|
fat: 55.59g |
| |
protein: 66.30g |
| |
carbs: 284.57g |
|
2633*
|
801
|
