NewNancy2014's Journal, 21 November 2015

152.8 lb Lost so far: 14.0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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278 kcal

Fat: 4.27g | Prot: 7.11g | Carb: 56.42g.   Breakfast: Bananas , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Nestle Coffee Mate Italian Sweet Creme, General Mills Cheerios Protein Oats & Honey, Orange Juice . more...

1688 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...