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Oatmeal is my new favourite food.Keeps me fuller for longer. It gives me so much energy during my spinning class.
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207.2 lb
Lost so far: 33.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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losing 2.9 lb a week
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 Comments
Make a smoothie out of it with a nice falvoured whey protein - even yummier!
20 Nov 15 by member: chantellewebber1
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Thank you Chantelle.Will try that
20 Nov 15 by member: andro81
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22 Nov 15 by member: nicki225
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