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Work equaled 1697 steps No DWTS therefore I walked .268 miles
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138.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2011:
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1578 kcal
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Fat: 52.75g | Prot: 60.51g | Carb: 245.42g.
Breakfast: Special K Cinnamon Pecan Cereal, 2% Fat Milk. Lunch: Sushi, Tuna Salad, Whole Wheat Bread, Pickles, Chocolate Covered Almonds. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Apples, Sugar Free Assorted Fruit, Vita Craves. more...
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1670 kcal
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Activities & Exercise:
Sitting - 56 minutes, Brushing my teeth - 4 minutes, DWTS - 1 hour, Keeping track of resting calories when not eating - 10 hours and 26 minutes, Housework - 30 minutes, Sleeping - 4 hours and 39 minutes, Getting Dressed - 47 minutes, Resting - 1 hour and 56 minutes, Standing - 40 minutes, walking with my walker - 3 hours and 2 minutes. more...
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steady weight
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mariez's weight history
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