jerrymiller's Journal, 19 November 2015

well, I'm embarrassed to say that over the last week I gained 6 pounds in a hand full of days...up to 214.x last night...but this morning the weight gods where kind and I had dropped below where I started ballooning up...

I was weak, between the biscuit and gravy at the lodge and an indulgence of carl's jr cookie (plus a few other things that slipped in) My old zeppelin physique started warming it's engines in the hanger... not a ride I want to take again.

just 2 1/2 pounds....why is this last bit suuuuch a PITA?
207.6 lb Lost so far: 37.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 0.9 lb a week

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My weight bounces around like that too, day to day as much as 4 pounds depending on the day and time of day I weigh in. 
19 Nov 15 by member: Ciemaar
I thought about seeing if I could dip below 200#,(remember, the ortho doc said 250-65 would of been fine, but I felt I had to keep going...) but I think that would be too skinny for someone of my height and frame....hmmm, still though... 
20 Nov 15 by member: jerrymiller

     
 

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