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etyls
Journal
21 Sep 11
etyls's Journal, 21 September 2011
etyls's Profile
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Ruh Roh, Raggy! I've gotta get back on it. Hard habit to get back into! Typical yo yo, so sad! ;)
230.0 lb
Lost so far:
5.0 lb
.
Still to go:
60.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 September 2011:
2334 kcal
Fat: 77.10g | Prot: 102.55g | Carb: 315.95g.
Lunch:
iced tea, chicken sandwich.
Snacks/Other:
dominos, mentos, slim jim.
more...
2541 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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