Weigh In record (no journal entry) for 19 November 2015
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177.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 November 2015:
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1737 kcal
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Fat: 48.80g | Prot: 61.30g | Carb: 216.99g.
Breakfast: Red Table Wine, Butter, Kroger Eggs (Large), Reed's Crystallized Ginger, Calcium 600 Mg with Vitamin D, Regular Coffee, Stonewall Kitchen Peach Preserves, Saltine Crackers. Lunch: Butter, White Bread (Home Recipe or Bakery), Cougar Gold Sharp White Cheddar Cheese, Vegetable Soup (Low Sodium, with Water), Coffee, V8 Original 100% Vegetable Juice (5.5 oz). Dinner: BJ's Chopped Peppers & Onions, Goose Meat, Giorgio Canned Mushrooms, Great Value Cornstarch, 365 Organic Indian Basmati White Rice, Red Table Wine. Snacks/Other: Delallo Olive Medley. more...
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2124 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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