Weigh In record (no journal entry) for 06 April 2011
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210.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 April 2011:
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2100 kcal
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Fat: 73.20g | Prot: 86.99g | Carb: 288.58g.
Breakfast: coffee, special k bar chocolatey pretzel, Dry Roasted Sunflower Seed Kernels (Without Salt), light and fit. Lunch: cheetos, cherry coke , mustard, ham and cheese sandwich. Dinner: strawberry banana juice, rice, refried beans, corn tortilla, chicken breast. Snacks/Other: cheerios, planters trail mix berry almond. more...
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3191 kcal
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Activities & Exercise:
Desk Work - 8 hours, Exercise machine (fast) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...
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