Weigh In record (no journal entry) for 16 November 2015
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305.2 lb
Lost so far: 0 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2015:
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1903 kcal
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Fat: 134.65g | Prot: 105.40g | Carb: 69.34g.
Breakfast: Bacon, Egg. Lunch: Kretschmar Summer Sausage. Dinner: Wendy's Jr. Bacon Cheeseburger. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells. more...
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gaining 1.5 lb a week
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