Pastor Jedi Ninja's Journal, 16 November 2015

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BMI-31.5
Fat-25.5%
Muscle-35.2%
Visceral-14

Slow and steady I guess. I really want to hit my goal by thanksgiving. Guess I shouldn't eat late night taco bell with the youth group...lol

232.0 lb Lost so far: 63.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

losing 1.8 lb a week

5 Supporters Support

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Probably any time taco bell, but hey you are doing a good thing with the youth!

16 Nov 15 by member: skwhite


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Pastor Jedi Ninja's Journal, 16 November 2015

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