Weigh In record (no journal entry) for 16 November 2015
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188.9 lb
Lost so far: 33.7 lb.
Still to go: 47.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 November 2015:
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1412 kcal
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Fat: 46.53g | Prot: 69.65g | Carb: 182.55g.
Breakfast: Piacelli Pâte à Tartiner Nougat/Noisettes, Jus de Citron, Café, Lidl Orange, Brioche Pasquier Grillettines Équilibre, Kiwi, Delisse Déli'light aux Fruits. Lunch: Turini Nouilles, Boursin Boursin Ail & Fines Herbes, Vinaigrette Maison, Salade Verte, Escalope de Dinde à la Viennoise. Dinner: Nestlé Sveltesse Chocolat, Bénédicta Sauce Nature Légère, Salade Verte, Fleury Michon Blanc de Poulet Tournebroche, Gratin de Chou-Fleur. Snacks/Other: Lidl Poire Conférence, Lindt Carré Rocher Noir, Super U Galette de Riz, Lipton Thé Poire/Chocolat, Lune de Miel Miel de Fleurs. more...
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losing 2.4 lb a week
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