Weigh In record (no journal entry) for 15 November 2015
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171.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2015:
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2009 kcal
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Fat: 65.02g | Prot: 75.76g | Carb: 286.65g.
Breakfast: Almond Butter, Bananas, Bananas, Quaker Life Cereal - Cinnamon, Silk Pure Almond Milk - Original, Butter, Mission Flour Tortillas (Fajita Size). Lunch: Rice Pudding, Indian Flatbread Naan, White Rice, Chicken Curry. Dinner: Campbell's Creamy Tomato Soup, Turkey Sandwich. more...
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gaining 0.2 lb a week
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