Weigh In record (no journal entry) for 15 November 2015
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198.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2015:
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1483 kcal
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Fat: 66.64g | Prot: 28.55g | Carb: 196.71g.
Breakfast: Coffee with Milk, Unsalted Butter Stick, Toasted White Bread, Coffee (Brewed From Grounds). Lunch: Burger King French Fries (Small), Burger King Whopper Jr. Sandwich with Cheese, Coca-Cola Diet Coke. Dinner: Dr. Pepper Diet Dr. Pepper (Can), Hungry Jack Instant Mashed Potatoes, Red Tomatoes (with Green Chilies, Canned). Snacks/Other: Chocolate Cupcake with Icing or Filling, Chocolate Cupcake with Icing or Filling, Coffee (Brewed From Grounds). more...
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2626 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Standing - 1 hour, Driving - 40 minutes, Showering - 15 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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 Comments
Nice Job! That number just keeps dropping :D
15 Nov 15 by member: spiritspell
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