Weigh In record (no journal entry) for 20 September 2011
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103.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2011:
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39 kcal
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Fat: 0.79g | Prot: 2.94g | Carb: 6.11g.
Lunch: Low Fat Ricotta Cheese, Spinach, 100% Pure Pumpkin, Shirataki Noodles. Dinner: Spinach, Shirataki Noodles, Fennel Bulb, 100% Pure Pumpkin. more...
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gaining 1.8 lb a week
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Michlips 's weight history
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