nvrquit0383's Journal, 07 December 2009

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Weigh In record (no journal entry) for 07 December 2009

190.0 lb Lost so far: 0 lb. Still to go: 45.0 lb. Diet followed poorly.

Diet Calendar Entries for 07 December 2009:

1764 kcal

Fat: 70.68g | Prot: 57.88g | Carb: 232.78g. Breakfast: milk, cheerios. Dinner: wendy's fries, Vanilla Oreo Twisted Frosty, Chicken McNuggets (10 Pieces). more...

2054 kcal

Activities & Exercise: Sleeping - 13 hours, Resting - 11 hours. more...

gaining 2.4 lb a week

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nvrquit0383's Journal, 07 December 2009

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