NewNancy2014's Journal, 14 November 2015

153.6 lb Lost so far: 13.2 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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873 kcal

Fat: 27.02g | Prot: 22.62g | Carb: 138.68g.   Breakfast: IGA IGA RAISIN 6/1.5Z, Orange Juice , Coffee, Nestle Coffee Mate Italian Sweet Creme, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Instant Oatmeal - Regular. Lunch: Nestle Butterfinger Miniatures, Nestle Baby Ruth Miniatures, Salad Dressing, Lettuce Salad with Assorted Vegetables, Peloponnese Kalamata Olives, Hummus , Couscous (Cooked) , Pita Bread, Garbanzo Beans. more...

1880 kcal

Activities & Exercise: Yoga - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...