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MarjorieP
Journal
20 Sep 11
MarjorieP's Journal, 20 September 2011
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I haven't been loosing as much weight on this diet as my friends, but I think I need more sleep. I wasn't hungry this morning. Maybe I'll stop eating as much and lose weight that way because I'm just not hungry. I'm going to be by 9:30 tonight.
234.6 lb
Lost so far:
0.4 lb
.
Still to go:
59.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 September 2011:
778 kcal
Fat: 11.46g | Prot: 64.27g | Carb: 107.77g.
Lunch:
strawberry low fat yogurt, Plums.
Dinner:
Green Tea, Cherry Tomatoes, Red Wine Vinegar, Red Leaf Lettuce, Cooked Okra.
more...
2588 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 10 hours.
more...
losing 2.8 lb a week
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