Weigh In record (no journal entry) for 13 November 2015
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143.5 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 November 2015:
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391 kcal
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Fat: 4.23g | Prot: 14.52g | Carb: 70.86g.
Breakfast: Honey, Jungle Oats. Lunch: Parmalat Fabulite Fat Free Yoghurt. Snacks/Other: Granny Smith Apples, SPAR Fat Free Long Life Milk. more...
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