not130's Journal, 20 September 2011

Weigh In record (no journal entry) for 20 September 2011
130.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2011:
1350 kcal Fat: 41.88g | Prot: 36.84g | Carb: 216.65g.   Breakfast: Dark Chocolate Coated Coffee Beans, Chewy Granola Bar Chocolate Chip, Orange Juice, Cinnamon, Maple Syrup, Raisins, Oatmeal, Egg, Butter, Banana. Lunch: Apples, 6" BLT. more...
gaining 3.5 lb a week

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