Weigh In record (no journal entry) for 20 September 2011
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130.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2011:
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1350 kcal
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Fat: 41.88g | Prot: 36.84g | Carb: 216.65g.
Breakfast: Dark Chocolate Coated Coffee Beans, Chewy Granola Bar Chocolate Chip, Orange Juice, Cinnamon, Maple Syrup, Raisins, Oatmeal, Egg, Butter, Banana. Lunch: Apples, 6" BLT. more...
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gaining 3.5 lb a week
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not130's weight history
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