| September 2011 |
| Tue 20th: |
1350 *
|
100%
|
fat: 41.88g |
| |
protein: 36.84g |
| |
carbs: 216.65g |
|
-
|
-
|
| Fri 16th: |
22 *
|
2%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Mon 12th: |
1897 *
|
141%
|
fat: 65.52g |
| |
protein: 77.75g |
| |
carbs: 252.42g |
|
-
|
-
|
| Thu 8th: |
458 *
|
34%
|
fat: 16.78g |
| |
protein: 15.32g |
| |
carbs: 66.80g |
|
-
|
-
|
| August 2011 |
| Sun 28th: |
893 *
|
66%
|
fat: 20.87g |
| |
protein: 36.03g |
| |
carbs: 153.99g |
|
-
|
-
|
| Sat 27th: |
1760 *
|
130%
|
fat: 52.51g |
| |
protein: 93.42g |
| |
carbs: 237.55g |
|
-
|
-
|
| Fri 26th: |
3136 *
|
232%
|
fat: 100.50g |
| |
protein: 117.80g |
| |
carbs: 479.27g |
|
2334*
|
 802
|
| Thu 25th: |
2422 *
|
269%
|
fat: 68.08g |
| |
protein: 102.92g |
| |
carbs: 377.72g |
|
1744*
|
678
|
| Wed 24th: |
1493 *
|
166%
|
fat: 40.90g |
| |
protein: 76.54g |
| |
carbs: 217.03g |
|
1738
|
 245
|
| Tue 23rd: |
1046 *
|
116%
|
fat: 16.62g |
| |
protein: 33.82g |
| |
carbs: 199.74g |
|
1763*
|
717
|
| Mon 22nd: |
2771 *
|
308%
|
fat: 105.13g |
| |
protein: 137.21g |
| |
carbs: 330.05g |
|
1841*
|
930
|
| Sun 21st: |
1297 *
|
144%
|
fat: 27.55g |
| |
protein: 57.90g |
| |
carbs: 226.77g |
|
1726
|
429
|
| Sat 20th: |
2636 *
|
293%
|
fat: 124.04g |
| |
protein: 86.17g |
| |
carbs: 298.52g |
|
1679
|
957
|
| Fri 19th: |
2111 *
|
235%
|
fat: 68.51g |
| |
protein: 70.25g |
| |
carbs: 320.41g |
|
1679*
|
432
|
| Thu 18th: |
3094 *
|
344%
|
fat: 120.34g |
| |
protein: 108.61g |
| |
carbs: 421.69g |
|
1639
|
1455
|
| Wed 17th: |
1760 *
|
196%
|
fat: 75.35g |
| |
protein: 81.96g |
| |
carbs: 198.65g |
|
1858*
|
98
|
| Tue 16th: |
2051 *
|
228%
|
fat: 63.41g |
| |
protein: 62.85g |
| |
carbs: 317.37g |
|
1875*
|
176
|
| Mon 15th: |
1413 *
|
157%
|
fat: 41.68g |
| |
protein: 50.17g |
| |
carbs: 220.22g |
|
1645
|
232
|
| Sun 14th: |
1066 *
|
118%
|
fat: 33.35g |
| |
protein: 56.19g |
| |
carbs: 148.64g |
|
1659
|
593
|
| Sat 13th: |
1841 *
|
205%
|
fat: 73.19g |
| |
protein: 96.67g |
| |
carbs: 222.89g |
|
1679*
|
162
|
