Weigh In record (no journal entry) for 20 September 2011
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159.8 lb
Lost so far: 4.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2011:
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1313 kcal
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Fat: 57.97g | Prot: 61.84g | Carb: 142.21g.
Breakfast: v8 juice, tea, toast, peanut butter. Lunch: feta cheese, macaroni, Homemade-Style Spaghetti Sauce with Meat and Vegetables. Dinner: tea, milk, Homemade-Style Spaghetti Sauce with Meat and Vegetables. Snacks/Other: Mr. Christie cookies, peach. more...
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losing 0.3 lb a week
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Bizou's weight history
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