samsara48's Journal, 12 November 2015

125.7 lb Lost so far: 8.8 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

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405 kcal

Fat: 16.83g | Prot: 25.99g | Carb: 34.12g.   Lunch: La Nora Albóndigas de Pollo. Dinner: Siken Tortilla Queso. Snacks/Other: Bimbo Pan Thins, Jelly Doughnut. more...

1617 kcal

Activities & Exercise: Shopping - 1 hour and 10 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...