Weigh In record (no journal entry) for 11 November 2015
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129.6 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2015:
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1973 kcal
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Fat: 56.69g | Prot: 83.04g | Carb: 287.16g.
Breakfast: Materne Aardbeien Confituur, Gekookt Ei, Harde Broodjes, Mandarijn, Krentenbrood. Lunch: Croissant, Harde Broodjes, Kaas. Dinner: Hamlap of Kotelet, Witlof, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Peren, Monarc Schoolkoeken, Dadel, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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gaining 6.2 lb a week
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Dana@'s weight history
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