boof21's Journal, 19 September 2011

Weigh In record (no journal entry) for 19 September 2011
165.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 September 2011:
3020 kcal Fat: 174.11g | Prot: 169.69g | Carb: 105.33g.   Breakfast: coffee, soy flat white, marmite, margarine, bread. Lunch: soy milk, coffee, salad dressing,  fish, avacado, salad. Dinner: red wine, cheese, chicken drumstick, risotto. more...

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