Weigh In record (no journal entry) for 19 September 2011
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280.0 lb
Lost so far: 0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2011:
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628 kcal
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Fat: 7.95g | Prot: 66.87g | Carb: 74.29g.
Breakfast: real eggs. Lunch: Snow Peas, Yellow Summer Squash, Whole Grain Penne Pasta, cooked shrimp. more...
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gaining 0.5 lb a week
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Rose MG's weight history
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