Weigh In record (no journal entry) for 09 November 2015
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191.4 lb
Lost so far: 31.3 lb.
Still to go: 50.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 November 2015:
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1452 kcal
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Fat: 70.16g | Prot: 63.75g | Carb: 149.62g.
Breakfast: Cracotte Cracotte au Froment, Elle & Vire Beurre Doux Léger 20%, Jus de Citron, Kiwi, Lidl Orange, Taillefine Yaourts aux Fruits, Café. Lunch: Sucre Brun, Auchan Yaourt Nature, Kraft Philadelphia Light Nature, Cracotte Cracotte au Froment, Carottes Cuites, Haricots Verts Cuits (à partir de Frais), Jean Rozé Palette Demi-Sel, Feuilleté Poulet à la Graine de Moutarde. Dinner: Bagu Clémentine, Bénédicta Sauce Nature Légère, Carrefour Mini Coraya, Oeuf Dur, Solenzia Tomate Cerise, Endive. Snacks/Other: Galette Blé Chocolat, Prunes, Thé Menthe. more...
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losing 2.9 lb a week
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